6.8 grams carbs. Get full nutrition facts and other common serving sizes of Cooked Cauliflower including 1 floweret and 1 oz. Main info: Cauliflower. You'd need to walk 8 minutes to burn 28 calories. 40: 100g. Calories per serving of Baked Cauliflower 30 calories of Olive Oil, (0.25 tbsp) 29 calories of Cauliflower, cooked, (1 cup (1" pieces)) 14 calories of Garlic powder, (0.50 tbsp) 8 calories of Pepper, red or cayenne, (0.50 tbsp) 3 calories of Pepper, black, (0.50 tsp) Calorie Breakdown: 54% fat, 32% carbs, 14% prot. At 25 calories per cup (107 grams) — both raw and cooked — cauliflower rice provides just 10–20% of the calories you’d expect from the same quantity of cooked rice. One-half cup of fresh cauliflower boiled yields 14 calories. 57 calories of Cauliflower, cooked, (2 cup (1" pieces)) 20 calories of Sour Cream, (0.67 tbsp) 14 calories of Onions, raw, (0.33 medium (2-1/2" dia)) 5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices) 4 calories of Garlic, (1 cloves) 1 calories of Chicken Broth, (0.08 cup (8 fl oz)) Nutrition & Calorie Comments . Calorie Breakdown: 54% fat, 32% carbs, 14% prot. Combine 1 cup warm cauliflower rice with 1 Tbsp sliced almonds, 1 Tbsp … Visit CalorieKing to see calorie count and nutrient data for all … There are 62 calories in 1 cup of pieces of Cooked Cauliflower (from Fresh). In a Cooked Cauliflower ((1 Cup Serving)) there are about 62 calories out of which 39 calories come from fat. Get full nutrition facts and other common serving sizes of Cooked Cauliflower (from Fresh) including 1 floweret and 1 … There are 72 calories in 1 cup, flowerets of Cooked Cauliflower (from Fresh). There are 100 calories in 4 cups of Cauliflower. Cauliflower is rich in fiber, which is a type of carbohydrate. There are 36 calories in Steamed Cauliflower - 1 cup (1`` pieces) (180g). If you've never tried whole wheat pasta, this is the dish that will make you switch to it! Calories in Cauliflower Frozen Cooked based on the calories, fat, protein, carbs and other nutrition information submitted for Cauliflower Frozen Cooked. Frozen, cooked, boiled, drained, without salt. How many calories in 1, 2, 3 or 5 cauliflowers? Get full nutrition facts and other common serving sizes of Cooked Cauliflower (from Frozen) including 100 g and 1 … There are 81 calories in 1 cup of Cooked Cauliflower. Calorie breakdown: 54% fat, 32% carbs, 14% protein. HOME / Vegetables / Cauliflower / Cooked Cauliflower / Cooked Green Cauliflower How many calories in . First, it is … Calorie Breakdown: 3% fat, 71% carbs, 26% prot. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup (1`` pieces) = 180g. This serving of cauliflower will provide 28 mg vitamin C, 27 mcg folate, 88 mg potassium, 9 mg sodium, 9 mcg vitamin K and 1 g fiber. The total fat content of (1 Cup Serving) Cooked Cauliflower is 4.28 g. Within the fat content, a Cooked Cauliflower contains 0.79 g of saturated fat, 0 g of trans fat, 1.36 g of polyunsaturated fat and 1.79 g of monounsaturated fat. * Percent Daily Values are based on a 2,000 calorie diet. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. There are 25 calories in 1 cup of Cauliflower. Calories, fat, protein, and carbohydrate values for for 1 Cup Cauliflower and other related foods. Persian. How many calories in Cooked Green Cauliflower? Frozen, cooked, boiled, drained, without salt. : Calorie Breakdown: 56% fat, 30% carbs, 13% prot. Get full nutrition facts and other common serving sizes of Cauliflower including 1 floweret and 1 oz. Calories, fat, protein, and carbohydrate values for for 1 Cup Cauliflower and other related foods. Amt per Serving %DV* There are 25 calories in 1 cup of Cauliflower. Calorie Breakdown: 7% fat, 63% carbs, 30% prot. There are 81 calories in 1 cup of Cooked Cauliflower. There are 62 calories in 1 cup of pieces of Cooked Cauliflower (from Fresh). Brussels Sprouts, Cauliflower & Carrots Birds Eye Brussels Sprouts, Cauliflower & Carrots (1 serving) Calories: 30 , Fat: 0g , Carbs: 5g , Protein: 2g Show full nutrition information 32: 0.2 head = 450g . As I wrote before medium size cauliflower (880 g) has 220 calories. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup (1`` pieces) = 124g. 144: Nutrition Facts. There are 25 calories in 1 cup of Cauliflower. 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